Ep. 645 - Overrated / Underrated: HIIT Cardio, Glutamine, Oura Ring, and More…

We got an overwhelming amount of requests to do the Over rated/Under rated series again so today Cody and Travis dive back into a list of topics to rate as over or under-rated. We got way more than we could finish so we will have more to follow. Enjoy! ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Get a 7 Day FREE Trial HERE ASK CODY YOUR QUESTION HERE Check Out Free Guides and E-Books HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. For training equipment, visit www.giantlifting.com and use promo code: TCM5 to save 5% on purchases. ---- Timestamps: 2:35 - Incline Walks 4:45 - Massages 9:30 - HIIT Cardio 10:45 - Working from home 13:45 - Artificial sweeteners 15:05 - Glutamine 19:23 - Protein Bars 20:50 - Using running as your cardio 23:05 - Most overrated and underrated fruits 28:30 - Working out outdoors 31:00 - Oura Ring 33:20 - MEV and MRV 37:50 - High protein processed food 38:55 - Vegas 40:50 - Clean eating 44:30 - Deadlifts 46:23 - Bodybuilding 48:20 - Social Media 51:00 - BCAA’s ---- Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More… ---- Apply For Coaching: bit.ly/Coaching-App Get Your Free Copy of The Nutrition Hierarchy, HERE Learn How We Coach: Read This Case Study Article Top 4 Episodes: - Nutritional Periodization - Nutrition FAQ - Training FAQ - My Story ---- You can get access to ALL of our content in one place, now: www.tailoredcoachingmethod.com/links/ Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/ Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/ ---- Social Links: Blog – http://www.tailoredcoachingmethod.com/blog Facebook - https://www.facebook.com/tailoredcoachingmethod Instagram -