EPISODE · Jan 31, 2024 · 27 MIN
Ep. 646 - 🎯 Q&A - surgery recovery, fat threshold & Glutamine
from ESGfitness · host Emma Storey-Gordon
Join us here! Topics we covered:GlutaminePost surgery recoveryPersonal fat thresholdExercise & menstrual cycle lossThe scales tripping you up
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Ep. 646 - 🎯 Q&A - surgery recovery, fat threshold & Glutamine
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