Ep #65 - Corporate Mindfulness: Say 'No' More (Principle #7) episode artwork

EPISODE · Sep 8, 2023 · 18 MIN

Ep #65 - Corporate Mindfulness: Say 'No' More (Principle #7)

from Breaking Free from the Grind · host Amelia Noël

Saying 'no' more is the fastest and most effective way to stop overworking and create sustainable success in your corporate career. Then why aren't we saying 'no' more often at work? Saying 'no' - especially in corporate - feels uncomfortable and hard. But the more we do it, the better we get at it...and the easier it becomes. Tune in to this week's episode to learn how to overcome the fear of saying 'no' and how to start saying 'no' more at work so you can stop overworking and start creating sustainable success in your career today. BFG - ENROLL NOW:  Ready to stop overworking & feel better at work? Schedule a free consult here to find out how to get started in my Breaking Free from the Grind 1:1 coaching program today.FOLLOW FOR MORE: For more BFG tools, tips & strategies to help you work less & stress less in your career, follow me on IG (@breakingfreefromthegrind) or LinkedIn (Amelia Noel). 

Episode metadata supplied by the publisher feed · Published Sep 8, 2023

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Saying 'no' more is the fastest and most effective way to stop overworking and create sustainable success in your corporate career. Then why aren't we saying 'no' more often at work? Saying 'no' - especially in corporate - feels uncomfortable and hard. But the more we do it, the better we get at it...and the easier it becomes. Tune in to this week's episode to learn how to overcome the fear of saying 'no' and how to start saying 'no' more at work so you can stop overworking and start cr...

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Ep #65 - Corporate Mindfulness: Say 'No' More (Principle #7)

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