EPISODE · Mar 12, 2026 · 42 MIN
Ep. 65: Dan Lester
from The Grapple Of Your Eye · host Brett Summers
In this week's episode we are joined by Dan Lester — South of England Brazilian Jiu-Jitsu (BJJ) practitioner, assistant coach with Vespasian Security BJJ, and the mind behind Alignment Performance. We dive into how to start BJJ as a beginner, overcoming gym anxiety and “paralysis by analysis,” and why you should stop waiting to get...... Continue Reading →
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Ep. 65: Dan Lester
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