EPISODE · Mar 26, 2020 · 33 MIN
Ep. 65 - Do 95% of diets fail?
from ESGfitness · host Emma Storey-Gordon
Q & A with Andy (Sorry about the echo!) We discuss: It is okay to be upset/anxious/annoyed/frustrated at the moment splitting up your training getting in enough protein running speed & whether the stat about 95% of diets failing is true.. www.ESGfitness.co.uk @ESGfitness
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Ep. 65 - Do 95% of diets fail?
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