Ep. 65 - Finding Alignment Through Ayurveda with Celine Wallace

Celine Wallace is an Ayurvedic Practitioner, Yoga Therapist, and the founder of Sattva Soul Supplements, an organic Ayurvedic supplement brand for stress, anxiety, sleep, and Sattva Soul Retreats, a luxury women's Yoga, Ayurvedic and transformational retreat company. After moving to Hollywood at a young age and working there for over a decade, Celine reached burnout. When Western medicine failed to provide answers for healing her nervous system and adrenal fatigue, she went on a quest to heal herself, moving to Bali and then the Himalayas in India to study Yoga, Meditation, and Ayurveda. Her passion lies in helping women find the best version of themselves and their 'Sattva,' which means 'Balance' in Sanskrit, before they reach burnout and without having to travel halfway around the world to find answers. In this episode Celine shares more about her journey to Ayurveda and how we can start living our best quality of life. In This Episode We Talk About: Celine's background & how serious burnout led her to ditch her acting dreams and study Ayurveda in India Her 10 years spent living in LA The broken systems that are negatively effecting our wellbeing, and how we can start to take our power back Why setting boundaries & learning to say "no" is so important for your mental health The importance of knowing the difference between 'doing' & 'being' if you want to be less anxious Celine's 'Idiots Guide to Ayurveda' - making it simple for everyone to understand Understanding the three Dosha's and how they can help you live your best quality of life Celine's view on mindful consumption + how we can begin to practice it ourselves What we can do on a daily basis to sustain our nervous system & create more balance Celine's tips for better health Work with Anna: SELFish - join the waitlist Get my Boss of Your Boundaries course for free here Resources: [Book] The Untethered Soul by Michael A. Singer Sattva Soul free dosha quiz The Lightworker Bundle - 8 courses for $49 Where To Find Celine! www.sattvasoulretreats.com www.sattvasoulsupplements.com @celine_wallace @sattvasoulretreats @sattvasoulsupplements Subscribe to The Full Circle Podcast iTunes, Spotify, Podtail Follow Anna on Social Media IG: @annasquelch FB: Anna Squelch Coaching If you enjoyed this podcast… Please let us know what you want to hear about! Tell us in the comments or send us an email at [email protected]