EPISODE · Aug 9, 2019 · 25 MIN
EP 65: Integrating The Default Mode Network
from Showing Up To Life · host Art Burns
In this episode I talk about the default mode network and how for most of us, due to cultural conditioning, it operates in isolation and contributes to depression, anxiety, and addiction. And I discuss practices that can build an integration in our brains for a better sense of well being. In the end I make a very special offer.
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EP 65: Integrating The Default Mode Network
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This episode was published on August 9, 2019.
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