Ep 65 - Interview with Dr. Kevin Vost, Fitness, Nutrition, and Memory Extraordinaire

If you like fitness, Old Fashioneds, and eating food, this is the episode for you! Join James and Dr. Kevin Vost as they journey through the minefield that is nutrition in this crazy internet crazy age where every 5-minutes a new diet comes out. James and Dr. Vost also touch on the importance of fitness for your spiritual life, why St. Thomas Aquinas brought Kevin out of atheism, and why Kevin is thankful the Internet was not mainstream 20 years ago. Dr. Kevin Vost, Psy.D., is the author of twenty books including Memorize the Faith! and How to Think Like Aquinas and has taught psychology at Aquinas College in Nashville, Tennessee, the University of Illinois at Springfield, Lincoln Land Community College, and MacMurray College. He is a member of the Research Review Committee for American Mensa, which promotes the scientific study of human intelligence.Like what you heard? Maybe you just enjoy reading James’s show notes? Please prayerfully consider supporting the podcast on our Patreon page. to help grow the show to reach as many men as possible! Thank you for your prayers and support.  Partners: Grab an amazing cup of coffee at CatholicCoffee.com! Use code Manly at check-out to get 15% off your order!  Want to rep your Catholic faith with some sweet socks? Look no further than Sock Religious! From St. Joseph to St. Therese of Liseux, Sock Religious will have you repping your Catholic faith in style. Click here to get caught up on your Catholic gear. Your feet will thank you later.  As always, please pray for us! We are men who are striving every day to be holy, to become saints and we cannot do that without the help of the Holy Ghost!  Get social with us: Subscribe to our YouTube page to see our manly and holy faces Contact us directly:[email protected] mentioned in the episode: Follow Sophia Press for more great books: Link for Purchase to the book: https://www.sophiainstitute.com/products/item/you-are-that-temple Facebook: Send us a textSupport the showPlease prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Subscribe to TAN DIGITAL and use code 'MANLYCATHOLIC' (case sensitive) to get 50% off ANY subscription Check out the Ignatius Black Friday Sale and be sure to Buy the Ignatius Study Bible Today! Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy faces Check out our website Contact us at [email protected]