Ep 65: Ladies Let's FindSome Exercise Adventure!

from Lean And Clean With Fitness Chef Christine · host Christine Noel

As a 56 year old Grandma my main goal is to stay active! I concentrate on Strength, Flexibility, Endurance and Balance. Finding a sport or activity that uses all of these keeps me motivated and I bet it will for YOU too!

Episode metadata supplied by the publisher feed · Published Apr 24, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep 65: Ladies Let's FindSome Exercise Adventure!

0:00 9:16

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Lean And Clean With Fitness Chef Christine?

This episode is 9 minutes long.

When was this Lean And Clean With Fitness Chef Christine episode published?

This episode was published on April 24, 2024.

Can I download this Lean And Clean With Fitness Chef Christine episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!