ep.65：メンタル強化と「みぞおち」

from 心を磨く人間関係教室 · host あい出版Tomoko

メンタルを強化したい人。悩みがある人。困りごとや悲しいこと。怒っている人。とにかく「みぞおち」に手をあてて、温めたり撫でたりしてください。みぞおちが柔らかくなると、心も体も柔らかくなっていきます。みぞおちセルフケアについてお伝えします。

Episode metadata supplied by the publisher feed · Published Mar 5, 2024

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ep.65：メンタル強化と「みぞおち」

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