Ep. 65 - Owen Powell | 4:06 Mile, Embracing Relaxed Mindsets, and Glimpses into the Upcoming Track Season

This week’s episode of The Sunday Shakeout is an exclusive interview with the remarkable Owen Powell, a rising star in high school cross country and track and field. Whether you're a fan of inspiring running journeys or eager to delve into the mindset of top-tier runners, this episode is a must-listen. Join us as we uncover Owen's transformative moment, that realization he could compete at the highest level in the country. We'll explore his laid-back racing approach and gain unique insights into his training philosophy, making this episode a goldmine for aspiring athletes. In this conversation, we touch on Owen's experiences with New Balance and even get a sneak peek into his upcoming outdoor season plans. But what truly sets this episode apart is Owen's down-to-earth and humble perspective. It's a refreshing and relatable listen, offering a perfect blend of inspiration and candidness that will leave you motivated and ready to hit the road, track, trail, or wherever you embrace this amazing sport. Don’t miss out on this engaging and insightful interview that goes beyond the ordinary. Tune in and get ready to be inspired! I hope you all enjoy this episode of The Sunday Shakeout. Contact me: ⁠[email protected]⁠ Instagram: @thesundayshakeout