Ep. 65: Plant-Based Diets with Dr. Yami

Ever thought about trying a vegan or vegetarian lifestyle? Wondering about the health benefits but concerned about getting enough protein and vitamins? Get tips on transitioning to a plant-based diet. Find out when it's important to pay attention and how to guide your kids in eating vegan or vegetarian. Dr. Yami, a pediatrician and lifestyle medicine specialist, shares her tips and guidance on plant-based diets.      Lear more about Dr. Yami, author of A Parent’s Guide to Intuitive Eating. Find her at Nourish Wellness.    Send your questions to [email protected] or submit at drwendyhunter.com  Find products from the show on the shop page.   *As an Amazon Associate, I earn commission from qualifying purchases.    More from The Pediatrician Next Door:    Website: drwendyhunter.com   Instagram: @the_pediatrician_next_door  Facebook: facebook.com/wendy.l.hunter.75  TikTok: @drwendyhunter  LinkedIn: linkedin.com/in/drwendyhunter    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices