Ep # 65: The Hidden Pattern Running Her Life - Julie Stern Hittleman episode artwork

EPISODE · May 27, 2026 · 1H 6M

Ep # 65: The Hidden Pattern Running Her Life - Julie Stern Hittleman

from Transformation Starts Today with Dr. Jamil Sayegh · host Dr. Jamil Sayegh

Today’s guest is Julie Stern Hittleman: a metabolic health coach, entrepreneur, and leader whose own journey of transformation has inspired hundreds of people to reclaim their health, confidence, energy, and sense of self.  After overcoming profound personal health challenges, including losing over 120 pounds and reversing serious metabolic dysfunction, Julie came to understand that true transformation goes far beyond the body. It touches identity, emotion, relationships, self-worth, and the deeper patterns quietly shaping our lives. In this episode, Julie opens up about the hidden emotional patterns that continue to surface even after external success, growth, and achievement. Together, we explore the invisible dynamics influencing the way she relates to herself, her future, and the life she’s creating, and what becomes possible when those patterns are finally brought into awareness. This is not a performance or a polished interview. It’s a real coaching session. Real vulnerability. Real emotion. Real breakthrough. If you’ve ever felt like there’s another level of you waiting to emerge, or sensed that an unseen pattern may still be shaping parts of your life despite all the work you’ve done, there’s a very good chance you’ll see yourself somewhere in this conversation. Enjoy - Dr. Jamil If you’d like to explore what coaching with me could do for your life, please visit the link below to learn more: https://jamilsayegh.com Disclaimer: This podcast is for informational purposes only and does not provide professional advice. The views expressed are those of the host and participants alone.  

Today’s guest is Julie Stern Hittleman: a metabolic health coach, entrepreneur, and leader whose own journey of transformation has inspired hundreds of people to reclaim their health, confidence, energy, and sense of self.  After overcoming profound personal health challenges, including losing over 120 pounds and reversing serious metabolic dysfunction, Julie came to understand that true transformation goes far beyond the body. It touches identity, emotion, relationships, self-worth, and the deeper patterns quietly shaping our lives. In this episode, Julie opens up about the hidden emotional patterns that continue to surface even after external success, growth, and achievement. Together, we explore the invisible dynamics influencing the way she relates to herself, her future, and the life she’s creating, and what becomes possible when those patterns are finally brought into awareness. This is not a performance or a polished interview. It’s a real coaching session. Real vulnerability. Real emotion. Real breakthrough. If you’ve ever felt like there’s another level of you waiting to emerge, or sensed that an unseen pattern may still be shaping parts of your life despite all the work you’ve done, there’s a very good chance you’ll see yourself somewhere in this conversation. Enjoy - Dr. Jamil If you’d like to explore what coaching with me could do for your life, please visit the link below to learn more: https://jamilsayegh.com Disclaimer: This podcast is for informational purposes only and does not provide professional advice. The views expressed are those of the host and participants alone.

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Ep # 65: The Hidden Pattern Running Her Life - Julie Stern Hittleman

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This episode is 1 hour and 6 minutes long.

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This episode was published on May 27, 2026.

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Today’s guest is Julie Stern Hittleman: a metabolic health coach, entrepreneur, and leader whose own journey of transformation has inspired hundreds of people to reclaim their health, confidence, energy, and sense of self.  After overcoming profound...

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