EP 65 The Neuroscience of Stress, Wellbeing and Performance at Work with Lisa Riegel

SummaryExplore how neuroscience can inform leadership, wellbeing, and performance. Dr. Lisa Riegel shares practical insights on brain science, stress regulation, and creating healthy organisational cultures.Key TopicsNeuroscience and leadershipStress regulation and self-awarenessCreating a culture of wellbeing and belongingKeywordsneuroscience, leadership, wellbeing, stress management, organisational culture, emotional regulation, self-awareness, performance, neurowell frameworkWebsite: https://lisariegel.com/ LinkedIn: https://www.linkedin.com/in/lisariegel