Ep 65. The Tell Them Theory: Change a life

Host Holly Edwards introduces the “Tell Them Theory,” a simple practice of speaking aloud kind thoughts you have about others. She shares real-life examples, the powerful ripple effect of small compliments, and how this habit lifts both the giver and receiver. The episode ends with a 24‑hour challenge: act on every kind thought you have and notice how it changes people’s days—and your own energy.