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EP 65 - What Should I focus on-Nutrition, Cardio Or Weights ?

EPISODE · Jan 20, 2025 · 22 MIN

EP 65 - What Should I focus on-Nutrition, Cardio Or Weights ?

from Reach Your Peak · host Coach Bobby - Peak Performance Academy

In today's episode I discuss what to do first ? Lets discuss the correct approach for getting started with you body composition journey . What really matters most between Nutrition ,Cardio and Weights 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️[email protected] ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online coaching enquiries . 📩 [email protected] 📲@coachedbybobby + @peakperformance.academy

What this episode covers

In today's episode I discuss what to do first ? Lets discuss the correct approach for getting started with you body composition journey . What really matters most between Nutrition ,Cardio and Weights 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️[email protected] ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online coaching enquiries . 📩 [email protected] 📲@coachedbybobby + @peakperformance.academy

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EP 65 - What Should I focus on-Nutrition, Cardio Or Weights ?

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Frequently Asked Questions

How long is this episode of Reach Your Peak?

This episode is 22 minutes long.

When was this Reach Your Peak episode published?

This episode was published on January 20, 2025.

What is this episode about?

In today's episode I discuss what to do first ? Lets discuss the correct approach for getting started with you body composition journey . What really matters most between Nutrition ,Cardio and Weights 🥇Ready To Join The Team ————— 💻 Coaching...

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