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Ep #65: You Can have Two Kinds of Energy. Which One Will You Choose? episode artwork

EPISODE · Jan 21, 2022 · 33 MIN

Ep #65: You Can have Two Kinds of Energy. Which One Will You Choose?

from Balanced Working Moms Podcast - ADHD, Productivity, and Time Management

Remember how you felt when your kids wouldn't get off Minecraft, no matter how many times you asked them to? This is a perfect example of catabolic energy. Catabolic energy doesn't feel great. It may feel like anger or resentment, and it isn't the healthiest for you. Instead, learn how to shift to a more helpful energy so you can feel happier more often. Show Notes: You Can have Two Kinds of Energy. Which One Will You Choose? Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement. Connect with Rina: Blog - balancedworkingmoms.com Community - balancedworkingmomscommunity Facebook - balancedworkingmoms Pinterest - rinameushaw Stock Media provided by TrendingMusic / Pond5

Episode metadata supplied by the publisher feed · Published Jan 21, 2022

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Remember how you felt when your kids wouldn't get off Minecraft, no matter how many times you asked them to? This is a perfect example of catabolic energy. Catabolic energy doesn't feel great. It may feel like anger or resentment, and it isn't the healthiest for you. Instead, learn how to shift to a more helpful energy so you can feel happier more often. Show Notes: You Can have Two Kinds of Energy. Which One Will You Choose? Grab free downloadables - Sign up for the free resource...

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Ep #65: You Can have Two Kinds of Energy. Which One Will You Choose?

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This episode is 33 minutes long.

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This episode was published on January 21, 2022.

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