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Ep #65: You Can have Two Kinds of Energy. Which One Will You Choose? episode artwork

EPISODE · Jan 21, 2022 · 33 MIN

Ep #65: You Can have Two Kinds of Energy. Which One Will You Choose?

from Balanced Working Moms Podcast - ADHD, Productivity, and Time Management

Remember how you felt when your kids wouldn't get off Minecraft, no matter how many times you asked them to? This is a perfect example of catabolic energy. Catabolic energy doesn't feel great. It may feel like anger or resentment, and it isn't the healthiest for you. Instead, learn how to shift to a more helpful energy so you can feel happier more often.Show Notes:   You Can have Two Kinds of Energy. Which One Will You Choose?Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement.Connect with Rina:Blog - balancedworkingmoms.comCommunity - balancedworkingmomscommunityFacebook - balancedworkingmomsPinterest - rinameushawStock Media provided by TrendingMusic / Pond5

What this episode covers

Remember how you felt when your kids wouldn't get off Minecraft, no matter how many times you asked them to? This is a perfect example of catabolic energy. Catabolic energy doesn't feel great. It may feel like anger or resentment, and it isn't the healthiest for you. Instead, learn how to shift to a more helpful energy so you can feel happier more often. Show Notes: You Can have Two Kinds of Energy. Which One Will You Choose? Grab free downloadables - Sign up for the free resource...

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Ep #65: You Can have Two Kinds of Energy. Which One Will You Choose?

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How long is this episode of Balanced Working Moms Podcast - ADHD, Productivity, and Time Management?

This episode is 33 minutes long.

When was this Balanced Working Moms Podcast - ADHD, Productivity, and Time Management episode published?

This episode was published on January 21, 2022.

What is this episode about?

Remember how you felt when your kids wouldn't get off Minecraft, no matter how many times you asked them to? This is a perfect example of catabolic energy. Catabolic energy doesn't feel great. It may feel like anger or resentment, and it isn't the...

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