Ep 658: Mo’ Muscle, Less Problems w/ Dr Gabrielle Lyon

If you were to cut into your muscle what would it look like? A marbled ribeye or a lean filet? Find out if your muscle makes the cut for not only aesthetics but also health. If you needed one more reason to pack on muscle, here it is. Shownotes: https://pahq.co/Ep658 TRAIN SMART NOT STUPID! Consider us your strength & conditioning Sharman, follow our training to unlock your goals - https://pahq.co/Train Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy