EPISODE · Mar 11, 2024 · 11 MIN
Ep. 658 - why that last few lbs is the hardest to lose
from ESGfitness · host Emma Storey-Gordon
Make sure you are not so fixated on metrics that you lose sight of the outcome you are actually working towards. & why that last few lbs is the hardest to lose. ESGfitness.co.uk
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Ep. 658 - why that last few lbs is the hardest to lose
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