EP 66/2022 How to get yourself doing things that you know you should be doing

Send us Fan MailIn this FitMitTuro Fitness Podcast I am talking about how to get yourself be more disciplined and get doing things you know you should be doing. I recently posted and asked if you were struggling with discipline in my Instagram Stories and over 80% of people were struggling to get things done. Almost 60% were telling that they were not motivated. That´s the reason where most people go wrong. Relying and waiting for motivation. In this training I share my ways to get yourself doing things you know you should be doing (if you really need to).Enjoy the Episode and thank you so much for those who have been sharing my podcast and leaving 5 star reviews in Spotify and Apple Poddcasts. They help me a lot to help more people.Talk Soon,Turo--- Send in a voice message: https://anchor.fm/turo-virta/messageTry The Consistency ResetMy new personalized coaching app for women 35–55 who are tired of starting over with diets, workouts, and healthy habits.Get simple daily actions, realistic workouts, practical nutrition habits, and Reset Mode to help you keep going when life gets busy.Take the quiz and build your personalized plan here: studio.com/turo/consistency-reset