EP 66: Best Diet For High Blood Pressure 2025 |Trump vs Who | Simon Cowell Face | Fake Botox & Ozempic-Dr. Frita's Medical Mondays Replay-1-27-25

What’s the best diet to tackle high blood pressure in 2025? In this replay of my Medical Mondays podcast, I break down the top three diets ranked by U.S. News and World Report and share practical tips to help you incorporate them into your life. Managing blood pressure doesn’t have to feel overwhelming, and I’m giving you real solutions that work. But that’s not all—let’s talk cosmetic controversies.From fake Botox to underground Ozempic, I’m exposing the dangerous rise of counterfeit treatments and sharing how to protect yourself from unlicensed practitioners. Plus, with Simon Cowell’s viral filler blunder, we’re discussing how cosmetic procedures influence both our minds and our health.And finally, we’re diving into a big headline: Trump’s decision to withdraw from the WHO. What does it mean for public health? Join me as we tackle these topics and more—it’s an episode you don’t want to miss!This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a video.🚨 Join the "Med Heads" Exclusive Members Only Community! 🩺 Click Here to Request a Comprehensive VIP Concierge Telehealth Consultation today!🍏 FREE Healthy Habits Guide📙 My Book Is Available Now! Under Pressure: A Guide To Controlling High Blood Pressure - Click Here To Get Your CopyFollow Me On Other Social Media Platforms!✅ YouTube✅ Instagram✅ Facebook✅ Twitter/ X✅ TikTok✅ Podcast✅ Dr. Frita’s Website