EPISODE · Oct 30, 2020 · 56 MIN
Ep 66: Dr. Shauna Shapiro on using mindfulness to help grow our emotional resources and our children’s self regulation.
from Raising Good Humans · host Aliza Pressman
Psychologist and Mindfulness Expert Dr. Shauna Shapiro gives concrete ways to support our children when our emotional resources are tapped out followed by listener q and a. www.hellorory.com/HUMANS to try out your personalized treatment for just $5. www.gemmist.com with code HUMANS at checkout for 20% off and free 2-day shipping. www.fxchocolate.com with code HUMANS for 20% off your first order. Show Notes: https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437/ref=nodl_ Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Ep 66: Dr. Shauna Shapiro on using mindfulness to help grow our emotional resources and our children’s self regulation.
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