ep. 66: keeping your balance
from coming home (to yourself) Hosted by Amy Briggs | Transformational Coach
How cool would it be if you had a way to calm yourself down when you get flooded with stress and anxiety? Well, guess what? You can bring yourself back into balance, nervous system regulation, and well-being whenever you need to. It just takes a little know-how and practice. EFT/tapping video Write it all down Amy Briggs Coach email me! [email protected]
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This episode is 16 minutes long.
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This episode was published on August 29, 2024.
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