Ep.66 – Meditation: Relax Your Eyelids

Episode Notes Stacy buys wine for her wine rack, and Devon does her homework and reviews several mediation apps. Homes along Lake Erie are covered in ice following two days of gale-force winds [Tempranillo wine] (https://en.wikipedia.org/wiki/Tempranillo) Devon reviews the following apps: [iMindfulness] (https://apps.apple.com/us/app/imindfulness/id473747142) [Ten Percent Happier] (https://www.tenpercent.com/) [Waking Up] (https://wakingup.com/) [Mindfulness Daily] (http://www.mindfulnessdailyapp.com/) [Headspace] (https://www.headspace.com/headspace-meditation-app) [Calm] (https://www.calm.com/) [Simple Habit] (https://www.simplehabit.com/) [Insight Timer] (https://insighttimer.com/) [The Mindfulness App] (https://themindfulnessapp.com/) [UCLA Mindful] (https://www.uclahealth.org/marc/ucla-mindful-app) [Smiling Mind] (https://www.smilingmind.com.au/smiling-mind-app) [Stop, Breathe, and Think] (https://www.stopbreathethink.com/) This podcast is powered by Pinecast.