Ep. 66 ~ Mindful Monday: The Power of Words - I Am

from LITE It Up · host Dr. Aginah M. Muhammad

LITE It Up is available on Mondays during the month of March in honor of Women's History Month. Dr. Aginah Musherah shares a quote, word of inspiration or mantra to help you start your week on the right track. There are power in our words; and our words help to enhance our mindset. Mindful Monday is a chance to give yourself another way to renew, recharge and rejuvenate. You can replay this bonus episode or simply repeat the quote (or mantra) out loud or quietly to yourself, as often as you like; although I recommend reciting it three times. This week's bonus episode is dedicated to the importance of honoring who you are -- #IAm. I Am, are two of the most powerful words you can say. What you put after them shapes your reality. These two words are used to define who you are and what you are capable of. These words tell you how to feel in your body and your mind. I Am is an expression of the highest aspect of yourself. I challenge you to pay attention not only to your words but your thoughts as well. Each time you use the words “I Am” you are instructing yourself to think, believe, and feel a certain way. You are the only one who gets to decide on the word that comes next, after you declare I Am. You must believe what you tell yourself. You can repeat the "I Am" affirmations as many times are you like. You can also add more based upon your choosing and your desire to manifest it into reality. "There is enough power in the universe, to have everything I’ve ever wanted. I am whole. I am worthy. I am made for greatness. My time is now. It’s time to raise my standards. It’s time to go bigger." Today's affirmation shall serve as an important reminder that we are more than enough and we are more than capable of manifesting our reality as we evolve in our journey.  Follow & Support Dr. Aginah Online: www.aginahmuhammad.com  Book: www.aginahmuhammad.com/book Facebook: @liteituppodcast and @DrAginahM Instagram: @liteituppodcast and @DrAginahM YouTube: www.youtube.com/liteituppodcast 

What this episode covers

LITE It Up is available on Mondays during the month of March in honor of Women's History Month. Dr. Aginah Musherah shares a quote, word of inspiration or mantra to help you start your week on the right track. There are power in our words; and our words help to enhance our mindset. Mindful Monday is a chance to give yourself another way to renew, recharge and rejuvenate. You can replay this bonus episode or simply repeat the quote (or mantra) out loud or quietly to yourself, as often as you like; although I recommend reciting it three times. This week's bonus episode is dedicated to the importance of honoring who you are -- #IAm. I Am, are two of the most powerful words you can say. What you put after them shapes your reality. These two words are used to define who you are and what you are capable of. These words tell you how to feel in your body and your mind. I Am is an expression of the highest aspect of yourself. I challenge you to pay attention not only to your words but your thoughts as well. Each time you use the words “I Am” you are instructing yourself to think, believe, and feel a certain way. You are the only one who gets to decide on the word that comes next, after you declare I Am. You must believe what you tell yourself. You can repeat the "I Am" affirmations as many times are you like. You can also add more based upon your choosing and your desire to manifest it into reality. "There is enough power in the universe, to have everything I’ve ever wanted. I am whole. I am worthy. I am made for greatness. My time is now. It’s time to raise my standards. It’s time to go bigger." Today's affirmation shall serve as an important reminder that we are more than enough and we are more than capable of manifesting our reality as we evolve in our journey. Follow & Support Dr. Aginah Online: www.aginahmuhammad.com Book: www.aginahmuhammad.com/book Facebook: @liteituppodcast and @DrAginahM Instagram: @liteituppodcast and @DrAginahM YouTube: www.youtube.com/liteituppodcast

NOW PLAYING

Ep. 66 ~ Mindful Monday: The Power of Words - I Am

0:00 6:52

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Why Live and Evergreen Models Both Fall Short

Feb 4, 2026 ·18m

Discworld 13 - Small Gods by Terry Pratchett - 9 of 9 Episodes

Sep 26, 2023 ·65m

Discworld 13 - Small Gods by Terry Pratchett - 7 of 9 Episodes

Sep 26, 2023 ·66m

Discworld 13 - Small Gods by Terry Pratchett - 5 of 9 Episodes

Sep 26, 2023 ·69m

Discworld 13 - Small Gods by Terry Pratchett - 3 of 9 Episodes

Sep 26, 2023 ·64m

Discworld 13 - Small Gods by Terry Pratchett - 1 of 9 Episodes

Sep 26, 2023 ·66m

Similar Podcasts

Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. HOMELAND HOMELAND The Church is a body not a building. It's the bride of Jesus Christ! Jesus is coming back for a mature bride. That means it's time for the church of Jesus Christ to move from milk to meat. This is the hour of maturity!HOMELAND is an announcement that the church is being set free. Only the church has the ability to transform the world. The kingdom's of this world will become the kingdoms of our Lord and Savior!All of creation has been waiting for this moment! Sons and daughters of God are rising up and taking their seat! PodQuesting Dwight J Randolph- WolfShield Media PodQuesting: -By WolfShield Media and Dwight J RandolphJoin us on an exciting journey to master the world of fiction podcasting! At PodQuesting, we document our quest to improve and innovate, sharing valuable insights, strategies, and behind-the-scenes tips along the way. Whether you're an experienced podcaster or just starting your first show, our podcast is your go-to resource for everything podcasting.Discover practical advice, creative techniques, and lessons from our own experiences as we explore the ever-evolving podcasting landscape. Ready to level up your skills and embark on this adventure with us? Tune in and join the quest!Have questions or feedback? Reach out to us at [email protected] and visit our website:WolfShield.Media LIGHTS, CAMERA, SMILE! Creatives Club Media Lights, Camera, Smile, is a podcast for anyone with a dream to share something with the world, out of the overflow of themselves - be it their mind, their heart, their personalities, and much more. Each of us are alive in this moment in time, with an innate ability to have ideas and create various things to benefit both ourselves and the people around us for a reason, and here, you will find the encouragement, the inspiration, and the motivation to do just that. Hosted by Cicily, founder of Creatives Club, she dives into various topics surrounding creativity and business. Exploring entrepreneurship for creatives in a corporate reality, sharing tips and tricks in a media centered company, answering questions regarding what a creative actually is are just a few of the things discussed on this podcast. Be encouraged to create for yourself as Cicily gets vulnerable by pivoting the camera to herself for the first time.To submit questions for Cicily to answer, or have her address certain t

Frequently Asked Questions

How long is this episode of LITE It Up?

This episode is 6 minutes long.

When was this LITE It Up episode published?

This episode was published on March 15, 2021.

What is this episode about?

Can I download this LITE It Up episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!