Ep 66. Multi-Passionate & Highly Sensitive? How to Thrive in Wealth, Health & Leadership w/ Steph Ellen!

🚀Are you highly sensitive AND ambitious? Learn how to regulate your nervous system, grow your wealth, and lead with confidence in this powerful conversation with Steph Ellen!Stormy Sage and Steph Ellen explore the intersection of trauma-informed coaching and the experiences of highly sensitive individuals. They discuss the importance of rediscovering authentic expression, de-shaming and unlearning societal narratives, and how sensitivity can be a strength rather than a weakness. Steph shares her journey from being a veterinarian and a performance coach, emphasizing the need for sensitive individuals in leadership roles and the value of emotional intelligence in personal and professional growth. In this conversation, Steph and Stormy explore the themes of empathy, sensitivity, and the importance of regulating your nervous system. The conversation also delves into the challenges of being seen and navigating fear, particularly for multi-passionate people. Listen to gain insights on wealth, health, and the importance of following your values and nudges in life.TAKEAWAYSDe-shaming is crucial for reconnecting with your authentic self.Triggers can serve as breadcrumbs to uncover underlying beliefs.Sensitivity is not a weakness; it can be a source of strength.Highly sensitive individuals often have a unique perspective that can enhance leadership.Sensitivity should not be dismissed; it can be a strength.Regulating the nervous system is crucial for emotional health.Fear is a natural part of the creative process.Your unique gifts can lead to flow states and fulfillment.START00:00 Introduction to Trauma-Informed Coaching03:07 Rediscovering Authentic Expression05:59 De-shaming and Unlearning09:06 The Journey of a Highly Sensitive High Achiever12:00 The Impact of Sensitivity on Resilience14:51 Navigating Sensitivity in Leadership34:36 Empathy and Sensitivity as Strengths39:24 Regulating the Nervous System45:45 Navigating Fear and Visibility56:31 Wealth, Health, and Multi-Passionate LivingCONNECT WITH STEPHSteph is a certified spiritual life coach, Aaruka® Healer, 350hr yoga teacher, breathwork facilitator, equine veterinarian, and lifelong learner with a passion for educating and empowering others.  Steph's coaching style is a holistic blend of potent mindset work, subconscious reprogramming, energetics, and working with the nervous system. Instagram: https://www.instagram.com/findingflowstateWebsite: https://www.finding-flowstate.com/Podcast: https://open.spotify.com/show/1vAD0R6HgPs40FOV2Gej6e?si=LJyYemZOS9OEXhdY5GD82g 💌 MORE FROM STORMYSign up for the weekly Alive Again Love Letters + free guide:  www.iamstormysage.com Join The Beating Hearts Community on Discord: https://discord.gg/kFUDbPvR4yCPR YOUR SOUL Mystery School- OPEN NOW! www.iamstormysage.com/course  ** For $100 off until March 31st use the code: revival🧨 CONNECT WITH STORMYInstagram:  www.instagram.com/stormysageofficial Youtube: @stormysageofficial www.youtube.com/channel/UC9FMq3B5Gkhe0QzPWnISmsw Podcast Instagram: www.instagram.com/thestormyshowpodcast  TikTok: https://www.tiktok.com/@thestormyshowpodcast?_t=ZT-8uRR4UnvMz5&_r=1♥️ Get your top-rated EMF protection products: https://www.omniaradiationbalancer.com/stormy 10% off with code: STORMYListen to Tim Sanders, the Owner of Omnia’s Interview for more information here: https://open.spotify.com/episode/5sRpIacTDOLtNigiIRQ2uk?si=lYCZq2f0TFOowmYlg-251w KEYWORDStrauma-informed coaching, authentic expression, de-shaming, highly sensitive, resilience, leadership, personal development, self-acceptance, emotional intelligence, creative flow, empathy, sensitivity, nervous system, creativity, fear, visibility, multi-passionate, wealth, health, emotional regulation