Ep. 66 - Navigating the Limitations of Shame & Guilt

What this episode covers

Shame and guilt can be some incredibly powerful feelings. There are lots of places we see in our society where they are used from a place of good intentions. Yet, they create life long patterns of limitations. In this episode, we're going to explore that a bit and see how that came to impact our lives in a limiting way. Cultivate your sense of belonging with ⁠⁠7-Days of Belonging⁠⁠ Connect with your host Ross Leppala! Instagram: ross.leppala Facebook: Ross Leppala Email: [email protected] Intro and Outro music credits: "Lost in the Woods" by Gaelynn Lea from the album "Learning How to Stay" Gaelynn Lea: Violin, Vocals Dave Mehling: Guitars, Keyboards, Organ & Auxiliary Percussion Al Church: Electric Guitar, Acoustic Guitar, Piano & Auxiliary Percussion Martin Dosh: Drums Andrew Foreman: Electric Bass Haley McCallum: Vocal Harmony

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Frequently Asked Questions

How long is this episode of The Intentional Athlete Podcast?

This episode is 20 minutes long.

When was this The Intentional Athlete Podcast episode published?

This episode was published on May 24, 2023.

What is this episode about?

Shame and guilt can be some incredibly powerful feelings. There are lots of places we see in our society where they are used from a place of good intentions. Yet, they create life long patterns of limitations. In this episode, we're going to explore...

Can I download this The Intentional Athlete Podcast episode?

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