Ep. 66 - Navigating the Limitations of Shame & Guilt

Shame and guilt can be some incredibly powerful feelings. There are lots of places we see in our society where they are used from a place of good intentions. Yet, they create life long patterns of limitations. In this episode, we're going to explore that a bit and see how that came to impact our lives in a limiting way. Cultivate your sense of belonging with ⁠⁠7-Days of Belonging⁠⁠ Connect with your host Ross Leppala! Instagram: ross.leppala Facebook: Ross Leppala Email: [email protected] Intro and Outro music credits: "Lost in the Woods" by Gaelynn Lea from the album "Learning How to Stay" Gaelynn Lea: Violin, Vocals Dave Mehling: Guitars, Keyboards, Organ & Auxiliary Percussion Al Church: Electric Guitar, Acoustic Guitar, Piano & Auxiliary Percussion Martin Dosh: Drums Andrew Foreman: Electric Bass Haley McCallum: Vocal Harmony