EPISODE · Sep 19, 2022 · 26 MIN
Ep 66: No More Victimhood—We're Playing a New Role Now
from Unf*ck Your Relationships · host Michelle Panning
Today I want to talk about something you probably haven't heard of...it's called the drama triangle. The drama triangle has three "points," or "roles," to it: the victim, the persecutor, and the rescuer. And when we get into an argument with our partner, we can often end up battling it out for which of us gets to play the role of the victim. In a healthy relationship, there are no victims, babe. There's room for duality. You are able to accept your part in the problem...without taking responsibility for his part. And once you've mastered that, you're able to stay the fuck out of the drama triangle cycle. But you've got to take yourself out of it, and I'm here to tell you how. Join Uncensored: https://michellepanning.thrivecart.com/uncensored/ Self Trust Vibes Masterclass: https://michellepanning.thrivecart.com/self-trust-vibes/ The Connected Woman: https://michellepanning.com/the-connected-woman 3-month private 1:1 mentoring: https://michellepanning.com/the-intimate-woman CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com
What this episode covers
Today I want to talk about something you probably haven't heard of...it's called the drama triangle. The drama triangle has three "points," or "roles," to it: the victim, the persecutor, and the rescuer. And when we get into an argument with our partner, we can often end up battling it out for which of us gets to play the role of the victim. In a healthy relationship, there are no victims, babe. There's room for duality. You are able to accept your part in the problem...without taking responsibility for his part. And once you've mastered that, you're able to stay the fuck out of the drama triangle cycle. But you've got to take yourself out of it, and I'm here to tell you how. Join Uncensored: https://michellepanning.thrivecart.com/uncensored/ Self Trust Vibes Masterclass: https://michellepanning.thrivecart.com/self-trust-vibes/ The Connected Woman: https://michellepanning.com/the-connected-woman 3-month private 1:1 mentoring: https://michellepanning.com/the-intimate-woman CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com
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Ep 66: No More Victimhood—We're Playing a New Role Now
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