Ep 66. One Minute Monday - Self Care and What It Means For You episode artwork

EPISODE · Jan 9, 2023 · 1 MIN

Ep 66. One Minute Monday - Self Care and What It Means For You

from Being Rare Podcast · host Sarita Edwards

Self care is about being the best version of you. For quite some time, I missed out on the true meaning of self care because I was convinced it had to look a certain way. Self care is not about doing something by yourself. Self care is doing something for yourself. Our self care routines can be different and they can include others. Self care is about taking care of you however you choose to do so! Listen to 60 seconds of Being Rare's One Minute Monday!

Episode metadata supplied by the publisher feed · Published Jan 9, 2023

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Ep 66. One Minute Monday - Self Care and What It Means For You

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