EP 66: Perfect Is An Illusion

Send us Fan MailAre you on your health journey and keep falling off, keep quitting? Are you trying to be perfect on your journey and every time you arent you say F it, only to start again another day. WE CANT BE PERFECT, no one is, even if people portray being perfect, they cant be all the time, that isnt realistic. In this episode I talk about how literally no one is perfect all the time, and how this mentality may be sabotaging your goals, but also what steps you can take to get back on track.IG handle coachsteph_mFB Holistic Foodie with coach steph