Ep. 66 | Skeletal Muscle - Your largest Organ

Unlock the secrets of your body's silent powerhouse in our latest episode where we explore a couple different studies challenging everything we thought we knew about skeletal muscle. Your skin is no longer considered your largest organ!? Learn why this matters! Sponsors The book sales of “Rewilding the Modern Man” and “Awakening the Tranquil Warrior” by Trenton Sweet and Kaitlyn Sweet. https://www.barnesandnoble.com/s/Trenton%20Sweet Reroot-Rewild-Rewire (Retreat in Eastern Pa, First week of May 2024) https://rivermountain.org/events/reroot-rewire-rewild/ Energy Fitness Studio in Washington, Pa. Come work out with us! https://energyfitnessstudio.studio.xplor.co/ Citations Engler D. Acta Biomed. 2007;78 Suppl 1:156-206. PMID: 17465332. Mizgier ML, Casas M, Contreras-Ferrat A, Llanos P, Galgani JE. Potential role of skeletal muscle glucose metabolism on the regulation of insulin secretion. Obes Rev. 2014 Jul;15(7):587-97. doi: 10.1111/obr.12166. Epub 2014 Mar 11. PMID: 24618283. Mitrou P, Raptis SA, Dimitriadis G. Insulin action in morbid obesity: a focus on muscle and adipose tissue. Hormones (Athens). 2013 Apr-Jun;12(2):201-13. doi: 10.14310/horm.2002.1404. PMID: 23933689. Mitrou P, Lambadiari V, Maratou E, Boutati E, Komesidou V, Papakonstantinou A, Raptis SA, Dimitriadis G. Skeletal muscle insulin resistance in morbid obesity: the role of interleukin-6 and leptin. Exp Clin Endocrinol Diabetes. 2011 Sep;119(8):484-9. doi: 10.1055/s-0030-1269846. Epub 2011 Aug 2. PMID: 21811961.