Ep 66 The Biggest Mistakes Women (Over 40) Make On Their Health & Weight Loss Journey! (With a Bonus #7)

In today's episode I'm sharing the 6 biggest mistakes women make on their health and weight loss journey with a bonus #7 requirement - which is the most often overlooked step to success. These mistakes keep women stuck, spinning their wheels, and wasting a lot of time and money - sometimes for years.  If you're frustrated with feeling like you can't make headway on your health goals, listen in and see if any of this hits home for you.  WAYS WE CAN CONNECT!  Join my FREE community for busy, professional women over 40 where I give research-backed tips, strategies, and free resources to lose weight and manage menopause: https://bit.ly/JoinFreeTotalWellnessGroup Get on my email list: https://bit.ly/GetLoriDsEmails  Let's chat about my 12 week Metabolic Resuscitation System: https://bit.ly/TalkWithLoriD  Follow me on social media... Lori Doddy Lifestyle: https://bit.ly/LoriDoddyLifestyle Facebook: facebook.com/lori.doddy                     Instagram: https://www.instagram.com/?hl=en                       Website:  loridoddy.com     YouTube : http://www.youtube.com/@loridoddylifestyle