Ep. 66 - Wheel of Life Assessment: Your Year-End Life Review episode artwork

EPISODE · Nov 18, 2025 · 31 MIN

Ep. 66 - Wheel of Life Assessment: Your Year-End Life Review

from She Can Heal Podcast · host Keila Aldea, LCSW

Send us Fan MailReady for a powerful year-end assessment? In this episode of the She Can Heal Podcast, we dive deep into the Wheel of Life exercise, a simple yet profound tool for measuring your life satisfaction across 8 key areas (Career, Health, Relationships, etc.). Discover how to use this self-care technique to identify areas needing more attention, promote your emotional healing, and set clear intentions for thriving physically and spiritually in the New Year. Perfect for women who want to stop feeling stuck and gain clarity on their holistic well-being. Tune in to assess your life, heal your gaps, and start planning your best year yet! Ready to nurture your mind, body, and spirit? Get our FREE Self-Care ChallengeVisit Our Website - The show now has a website and blog!! Come visit and read more!Sign Up for Our Weekly Newsletter - Come subscribe to Heal & Thrive Wednesdays and get the mid-week reset you need. Follow me on IG @shecanhealpodcast for upcoming episodes and more inspiration.I want to hear your thoughts on the show:Reviews help my show so much, please leave a review on your favorite platform.Subscribe to the showYou'll be notified when a new episode is available, so you never miss an episode. 

Episode metadata supplied by the publisher feed · Published Nov 18, 2025

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Send us Fan Mail Ready for a powerful year-end assessment? In this episode of the She Can Heal Podcast, we dive deep into the Wheel of Life exercise, a simple yet profound tool for measuring your life satisfaction across 8 key areas (Career, Health, Relationships, etc.). Discover how to use this self-care technique to identify areas needing more attention, promote your emotional healing, and set clear intentions for thriving physically and spiritually in the New Year. Perfect for women who wa...

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Ep. 66 - Wheel of Life Assessment: Your Year-End Life Review

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