EPISODE · Feb 15, 2021 · 9 MIN
Ep. 66: Why I don't do gratitude journalining
from The Hammer Cast
Gratitude journaling has been all the rage in the health and fitness world for the last few years, but - surprise of surprises - I just don't do it. In this episode I dish on why. Also, to get 99 of my BEST kettlebell + bodyweight workouts (and get my top-shelf tips, tactics, and techniques doled out to your inbox DAILY) click ye here now: http://alekssalkin.com/
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Ep. 66: Why I don't do gratitude journalining
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