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EP.665 - Porque é que um simples comentário pode arruinar o teu dia? episode artwork

EPISODE · Dec 1, 2025 · 5 MIN

EP.665 - Porque é que um simples comentário pode arruinar o teu dia?

from Conversas de café de um empreendedor online · host Rui Cunha

Uma conversa simples que abre espaço para uma reflexão incómoda: até que ponto deixas que a opinião dos outros molde a forma como te vês?Rui Cunha e Nuno exploram como pequenos comentários sobre expressão facial, cansaço ou aparência podem mexer com a autoimagem e afectar o teu bem-estar. Falam sobre a importância de filtrar essas opiniões, perceber quando a percepção externa te está a manipular e recuperar uma visão mais positiva e realista de ti próprio. Um episódio curto, directo e que te faz olhar para ti com outros olhos.

Episode metadata supplied by the publisher feed · Published Dec 1, 2025

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EP.665 - Porque é que um simples comentário pode arruinar o teu dia?

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