EP 67/2022 Struggling to get pregnant with PCOS - How Adela changed her mindset about her health

Send us Fan MailToday´s Episode I am honored to chat with Adela, who has been trying to get pregnant for past 3 years. Having PCOS and feeling stressed, overwhelmed, anxious and depressed didn´t help her situation and actually she gained 30 lbs weight. Today she is feeling a lot better about her own health and trying to enjoy her journey. We are talking about getting pregnant and what kind of struggle that can mentally be. These are things you don´t hear a lot talked about but still so many people are struggling with. Enjoy the Episode and if you know someone who is struggling with same situation, please help her and share this Episode. You are not alone!--- Send in a voice message: https://anchor.fm/turo-virta/messageTry The Consistency ResetMy new personalized coaching app for women 35–55 who are tired of starting over with diets, workouts, and healthy habits.Get simple daily actions, realistic workouts, practical nutrition habits, and Reset Mode to help you keep going when life gets busy.Take the quiz and build your personalized plan here: studio.com/turo/consistency-reset