EP 67 | A Pausa que Mudou Meu Corpo, Mente e Minhas Decisões

from Empreender com Fé Podcast · host Empreender com Fé Podcast

Às vezes, a decisão mais empreendedora que você pode tomar é... PARAR. ⏸️No episódio 67 do podcast Empreender com Fé , receberemos a @camilajejum para um papo profundo sobre como uma pausa estratégica mudou não só o corpo dela, mas sua mente e decisões de vida.Camila ajuda mulheres, especialmente após os 40 anos, a emagrecerem sem travar uma guerra com o prato. O segredo? O emagrecimento consciente e emocional. Aqui, o jejum é uma ferramenta, mas a reorganização da mente é o foco.Se você está cansada de dietas restritivas e quer entender como a constância e o comportamento podem transformar seus resultados, este episódio é para você 👇🏻

Episode metadata supplied by the publisher feed · Published Feb 13, 2026

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EP 67 | A Pausa que Mudou Meu Corpo, Mente e Minhas Decisões

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