Ep. 67 - Aging, Binge eating and the Mindset to Keep Pushing

Getting older isn’t for the weak—physically, mentally, or emotionally. In this episode of Until It’s Done, Dana gets real about the challenges of aging, battling binge eating, and navigating the rollercoaster of hormones. But more importantly, it’s about the mindset shift required to keep showing up for ourselves, no matter what. If you’ve ever felt like you’re fighting an uphill battle with your body or your habits, this conversation is for you. Let’s talk about resilience, self-compassion, and what it really takes to keep pushing forward. 👉WATCH FULL EPISODES on the Devotion Nutrition you tube  https://www.youtube.com/@DevotionnutritionG 👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb 👉 FOLLOW Devotion Nutrition  on Instagram:   / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA== 👉 FOLLOW Devotion Nutrition  on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1 👉 FOLLOW podcast host Dana Lynn Kaye on IG on :   / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr 👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com