Ep #67 - Corporate Mindfulness: Know Your 'WHY' (Principle #9)

When you're caught in the grind, it's easy to default to operating on autopilot or 'survival mode.' But how often do you take a moment to pause between the fire drills and ask yourself one critical question: WHY?Why am I choosing to stay in this job? Why am I doing what I'm doing? Why am I making the career choices I'm making? Why am I not setting more boundaries?Why do I believe I need to be perfect? 'Why?' is the most critical question you can ask yourself to create a fulfilling, deliberate and intentional career. Tune in to this week's episode to find how you can start asking yourself 'Why?' more often at work so you can break free from the stress of the corporate grind and start creating a career - and daily work experience - you love. BFG - ENROLL NOW:  Ready to stop overworking & feel better at work? Schedule a free consult here to find out how to get started in my Breaking Free from the Grind 1:1 coaching program today.FOLLOW FOR MORE: For more BFG tools, tips & strategies to help you work less & stress less in your career, follow me on IG (@breakingfreefromthegrind) or LinkedIn (Amelia Noel).