Ep. 67: Off-Season Golf Performance Training with Ben Shear

Send us Fan MailOn Episode 67 of the Fitness For The Fairways podcast, Joe sat down with Ben Shear, a PGA Tour Trainer and Golf Digest’s Fitness Advisor. He is also the owner of Ben Shear Golf in Scotch Plains, NJ.We sat down and discussed:How we can use biomechanics and ground reaction force data to improve our athlete's performanceAs amateurs, should you be trying to create a Tour player type swing?Off-Season Training For Golf PerformanceReasons players are hitting the ball further and furtherPower vs Speed Training, what do you need to improve your distance off the teesConnect with BenWebsiteInstagramFacebookTwitterJoin the Fitness For The Fairways Facebook group and become a part of the community!