EP 67: Owning Your Fitness With Ryan Hurst

Send us Fan MailEpisode 67: Ryan Hurst is head coach and program director for GMB Fitness. With many years of experience in strength and movement coaching, he holds black belts in Kendo, Judo, and Shorinji Kempo and practiced 10 years as a competitive gymnast.Check out show notes here:https://www.pureenergypdx.com/integrate-yourself-podcast/ryan-hurst-gmbHe's married with two children and has lived in Japan for over 20 years.Ryan has devoted his life to coaching others in strength and movement, but always lets his philosophy of “training for a healthy life” lead the way. He is a father to two young children, and the most important thing to him is to be able to play with them without pain or fear of injury.IN THIS EPISODE WE TALKED ABOUT:The story of GMB and how it was created How GMB has evolved since they first began.The mission of the company and how they want to help people become more autonomous The challenges of having an online fitness programWhere they see themselves heading in the futureHandstand Mechanics Workshop:https://www.pureenergypdx.com/new-events/handstand-workshop-portland-paceSubscribe:https://www.youtube.com/user/PureEner...Join us on Patreon:http://www.patreon.com/integrateyourself4-Sigmatic affiliate link:http://www.us.foursigmatic.com/#_a_in...Enter our code and get 10% off: integrateyourselfOrder Amino pro at:https://impower.life/~Enter our code: integrate10 and get 10% off your orderSupport the showFollow me on Instagram:@allisonpelot_Subscribe to my YouTube Channel:https://www.youtube.com/c/AllisonPelot