Ep.67. Paula Jeričević Tonković

from Mame kod Lane · host Lana Gojak Bajt

U 67. epizodi podcasta Mame kod Lane gošća nam je Paula Tonković, plesačica koja je čak 11 puta bila državna prvakinja u latino plesovima, pobjednica Plesa sa zvijezdama i danas mama malenog Jadrana. Bez savjeta i recepata za „bolje majčinstvo“, Paula nam je jednostavno ispričala svoju lijepu priču.Razgovarale smo o odrastanju, plesu i odluci da je došlo vrijeme za majčinstvo, o trudnoći, porodu, dojenju, promjenama tijela i povratku sebi. Dotaknule smo se i generacije u kojoj se ljubav često podrazumijevala, ali se rijetko izgovarala.Paula je otvoreno govorila i o trudnoći u kojoj je dobila 30 kilograma, o usporavanju, slušanju tijela i prihvaćanju promjena, podsjećajući nas da trudnoća nije natjecanje, nego proces. Epizodu podržava La Roche-Posay, brend posvećen njezi osjetljive kože, jer u majčinstvu nam je potreban mir, a ne svrbež, stres i nespavanje. Lipikar linija pomaže umiriti suhu kožu sklonu svrbežu i nelagodi kod beba, djece i odraslih.https://www.laroche-posay.com.hr/lipikar/lipikar-baume-ap-plus-maxEpizoda je dostupna na našem YouTube kanalu i svim audio podcast platformama. Link je u opisu profila.A vi? Kako vi stojite s riječima „volim te“ i prihvaćanjem promjena koje majčinstvo donosi? ?@larocheposay#mamekodlane #lanagojakbajt #mkl #epizoda67 #paulatonković#podcasthost #MKLzajednica #roditeljstvo #ludavožnja #parenting101 #svestraneroditeljstva #momlife #majčinstvo #odgoj #slušajmamu #mamazna #mamaznanajbolje #volimte #taktilnaljubav #kilogrami #LaRochePosay #Lipikar #Lipikarap+max #Skin #Eczema #Dryskin.Pratite nas na društvenim mrežama:MAME KOD LANEhttps://www.instagram.com/mame_kod_laneLANA GOJAK BAJThttps://www.instagram.com/lana_gojakPAULA TONKOVIĆhttps://www.instagram.com/paula_jericevic/Makeup – Dijana Sajkohttps://www.instagram.com/dijanasajko_dianne.makeupPR 365https://www.instagram.com/pr365studio/https://pr365.hr/Produkcija – Take Two Productionu suradnji sahttps://www.instagram.com/bion.tvhttps://bion.tvProducent i kreativni direktor – Siniša Bajthttps://www.instagram.com/light.baythttps://www.instagram.com/mugshot_bayt00:00 Dobrodošli u MKL00:10 Uvod02:40 Separacija – prvi veliki izazov05:40Lipikar Baume AP+MAX: saveznik za suhu kožu07:30 Djetinjstvo uz podršku i natjecanja sa sestrom11:00 Već kao klinka htjela sam biti mama16:00 Trudnoća kao level up u životu21:20 Daj vremenu vremena22:00 Doula kao životna škola25:00 Porođajna priča i važnost podrške33:00 Dojenje i postpartum bez idealiziranja37:30 Pas i beba42:20 Dijete mijenja prioritete46:10 Nespavanje i dječje bolesti50:20 Djeca padaju i grizu54:50 Povratak plesu i tijelu01:04:50 Podrazumijevanje muža01:07:30 Opuštena mama vjeruje u proces01:09:10 Zadrška i taktilna ljubav01:12:00 Za kraj

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This episode was published on February 4, 2026.

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