Ep 67 - Rowan Hamilton

Episode 67 - For the first time, we’re welcoming a field event athlete to the podcast! Canadian hammer thrower Rowan Hamilton joins us after a huge summer that included a win at the Jerome Classic and a bronze medal at the 2026 Commonwealth Games. We chat about how he found the hammer, his journey from UBC to Cal Berkeley, Canada’s incredible hammer throwing success, and balancing elite sport with becoming a new dad