EP 67: Why ADHD Founders Are Always Exhausted (It’s Not the Workload)

"I don't even work that many hours, so why am I exhausted all the time?" If you’ve said this, you aren't lazy or failing—you’re likely experiencing boundary leaks. For the ADHD founder, burnout isn't usually caused by the volume of work, but by the constant, low-grade demands on your attention and emotional energy. Join me as I break down the 5 quiet leaks—from unlimited access to emotional labor—that drain ADHD brains until they hit a total shutdown. Learn why boundaries are actually structural systems, how to stop the "ADHD Tax" of delegation hesitation, and why you should treat your business systems like a plumber treats a clogged drain: find the leak, fix it, and skip the judgment. Stop the leak before you drown. Download the Free Boundary Leak Audit now to see where your energy is going:https://hub.avyhd.com/boundary-leak-audit