Ep 67 Winter Reflections Spring Intentions

Back in May, I decided to put the podcast into Winter hibernation mode and release fortnightly episodes. Little did I know I was actually committing to a bigger seasonal shift into Winter settings for my whole life. It's been glorious! So today I'm sharing my reflections on how I feel after a Winter of honouring and prioritising rest and how it's influenced my energy and capacity for the coming Spring season. Living according to the seasons has huge benefits for women particularly. I hope you'll be encouraged to give it a try. In this episode: Reflecting on choosing to live seasonally What I stopped doing, what I did, what I learned, read and enjoyed Rest as a way of life Spring intentions and plans For full show notes and contact information please click here Want more slow living inspo? If you're ready for a slower life, join us on Facebook in the How To Live Slow Community Take care, Rachelle x