Ep 68: Brain Change = Life Change episode artwork

EPISODE · Feb 5, 2025 · 20 MIN

Ep 68: Brain Change = Life Change

from Unlearning · host Shayna Naus

If you’re tired of spinning your wheels, trying all the things but never seeing real, lasting change—THIS episode is for you! Because today, we’re talking about the secret sauce, the game-changer, the literal rewiring of your brain that makes transformation STICK. Let’s dive in! And if you want to go deeper, check out my brand NEW Brain Change Blueprint! It's a free little mini course for simple, science-backed tools to rewire your habits. Check it out ⁠HERE

Episode metadata supplied by the publisher feed · Published Feb 5, 2025

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Ep 68: Brain Change = Life Change

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Evolving with Georgia May Georgia May Change is the only constant.Evolving explores the beauty and uncertainty of self-discovery. This podcast is a space for learning and unlearning, shedding old layers, leaping into transformation and embracing the unknown.There is no final destination. This show is for those who are committed to the lifelong journey of discovery; it's time to reinvent yourself, while simultaneously returning to who you’ve always been.Note: This podcast was previously known as Life Chats, where well-known and everyday individuals shared their real life stories, hosted by journalist Georgia May. Enjoy the catalogue of inspiring episodes! NOIRPOISED Podcast NOIRPOISED Podcast The NOIRPOISED podcast is a front-row seat to the real conversations Ruth & Sam have off-mic—now shared so you can grow from them too. If you’re building a career, raising kids (or co-parenting), caring for aging parents, healing old patterns, and still chasing purpose, this is for you.Each episode goes beyond talk to transformation: we unpack the echoes of childhood that shape adult relationships, challenge outdated norms, and practice unlearning so we can relearn what’s true. Expect candid stories, evidence-minded insights, and practical takeaways you can use that week—on communication, boundaries, money, intimacy, leadership, and legacy.We believe wisdom is a currency. As we navigate life’s lessons in real time, we share what’s working (and what isn’t) so you leave richer in perspective, not just entertained. Tune in for honest, relatable, no-fluff conversations that help you grow—in love, in life, and on purpose.

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