EP 68 - From Pain to Purpose: Embodying Healing Through Ayurveda, Meditation and Bodywork.

In this soul-led episode, I sit down with Lina Lambertini — a true embodiment of beauty, strength, and healing. From the world of international modeling and interior architecture to the deeply sacred path of holistic health, Lina’s story is nothing short of transformational.We dive into her journey of navigating sexual trauma, PTSD, anxiety, and chronic illness — and how she slowly began to reclaim her body as a place of safety, wisdom, and expression. What started as a personal healing journey became her life’s work: guiding others through practices like Ayurveda, meditation, Reiki, bodywork, and Biodecoding.Today, she offers in-person retreats and experiences in Bali, Dubai, and Argentina, as well as online programs and services — including The Art of Embodiment, a transformative and personalized program designed to take people beyond surface-level healing. Through this work, she helps others see results in their long-term journeys, explore the roots of disconnection, disease, and suffering, and return to the natural harmony between body, mind, and soul. She also offers meditation classes, holistic nutrition, Reiki, and Biodecoding.Through her work, she helps people around the world move from disconnection to wholeness and create soul-aligned lifestyles. This conversation is an invitation to explore the power of embodiment, the wisdom of the body, and the sacred process of returning home to oneself — and, as she beautifully reminds us, to rediscover that it is possible to find safety within our bodies.Lina is the founder of The Art of Embodiment and shares her magic through deeply curated retreats, coaching, and spiritual practices that go way beyond the surface. If you’re ready to reconnect with yourself on a cellular level — this episode is for you.Connect with Lina:🌿 www.lina-lambertini.com🌿 @linalambertini🌿 @asoulforawoman----FULL EPISODE and follow the journey on the socials:Youtube: https://youtu.be/J0AhFuNBNK0Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A  Apple Podcast: ⁠https://podcasts.apple.com/gb/podcast/mias-world/id1718935796    Instagram: https://www.instagram.com/its_mias_world/   Recording StudioPodcast Hub:https://podcasthub.ae   Video Editor: Wahid Sekkar IG :https://www.instagram.com/wahidsekkar?igsh=bGJ1NDVlYjM1dno3   Thumbnail & Logo Credits:Meliora Concept Design IG:https://www.instagram.com/melioraconceptdesign?igsh=MXJuc3Bvc3drMGVqZQ== Website: https://melioraconcept.design      Love Mia xx