EP 68: Meditation for Emotional Resilience

from Showing Up To Life · host Art Burns

Here is the guided meditation for Emotional Resilience. It’s very helpful in developing resilience so that we don’t allow failures in life to drag us down and also so we don’t let successes make us feel infallible. Enjoy!

Episode metadata supplied by the publisher feed · Published Aug 14, 2019

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EP 68: Meditation for Emotional Resilience

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