Ep 68: Mid-Life Energy - How to use energy and intuition to ignite your light during menopausal changes

The Real Ex's have a great conversation with Brenda Winkle, she is an energetic guide, who has taken her personal story about blowing up her life to reclaim her empathic and intuitive gifts. Sofie and Amy learn a lot about how low estrogen during perimenopause reflects your energy, not just just the energy you need to clean the house, but the lack of energy you admit to the world. When this energy is low, you end up soaking up all the energy from your environment (even the negative energy), like a raisin in water.  This 90 minute podcast will make you rethink your energy differently.Brenda Winkle:https://www.brendawinkle.com/https://www.instagram.com/brendawinklehttps://www.brendawinkle.com/auditMore about The Real Ex's:Check out our website:https://www.TheRealExs.comFollow us and let us know what you think about our podcasts:www.instagram.com/therealexsportland https://www.facebook.com/theRealExsEmail your stories or comments to: [email protected] Real Ex's of Portland PodcastSpotify | Apple | iHeart Radio | Amazon Podcast | Audible | Anchor.fm | YouTubeDon’t forget to check out our sponsors!https://www.therealexs.com/sponsorsHere's to strength, connection, and holistic well-being!Love to all! xo  Amy & Sofie- The Real Ex’s -DISCLAIMERThe Real Ex’s of Portland Podcast and content posted by Sofie and Amy are presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast is at the user’s own risk.  Our intention is not to be a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professionals, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have, and they should seek the assistance of their healthcare professional for such conditions or situations.