Ep.68 Overthinking: el arte de sobrepensar 🤕🍂

What this episode covers

Te sucede que recurrentemente piensa en la última conversación que tuviste, lo que hiciste hace 5 años o lo que pudiera suceder en tu futuro. En este episodio, Andrea Guerrero y Rubén Aguíñiga hablan sobre el orígen de esta conducta, experiencias personales y algunos tips para gestionar esto a tu favor. ¡No te lo puedes perder!

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Frequently Asked Questions

How long is this episode of De Líder a Líder?

This episode is 1 hour and 7 minutes long.

When was this De Líder a Líder episode published?

This episode was published on August 24, 2022.

What is this episode about?

Te sucede que recurrentemente piensa en la última conversación que tuviste, lo que hiciste hace 5 años o lo que pudiera suceder en tu futuro. En este episodio, Andrea Guerrero y Rubén Aguíñiga hablan sobre el orígen de esta conducta, experiencias...

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